Dr. Andrew D. Huberman is a well-known brain scientist and a professor at Stanford University's School of Medicine. He is known for his important work on how the brain develops, especially how we see. This article talks about how Dr. Huberman spends his day. It covers his morning routine, how he keeps focused and works well in the afternoon, his exercise habits, what he eats, the supplements he takes, and how he gets ready for a good night's sleep

Joe Rogan, renowned for his influential role as a podcaster, has also become widely recognized for his advocacy and personal use of various supplements, contributing to his discussions on health, wellness, and longevity. As host of "The Joe Rogan Experience," one of the most popular podcasts globally, Rogan frequently shares insights into his routine, including the supplements that form a core part of his health regimen

Discover the meticulously detailed daily routine of David J. Potter from the Institute of Regeneration, designed to optimize health and longevity. Visit InstituteReg.com for an in-depth look.