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Peter Attia

Dr. Peter Attia, a leading expert on longevity and healthspan, has outlined a comprehensive protocol for living a longer, healthier life. His practice deals extensively with nutritional interventions, exercise physiology, sleep physiology, emotional and mental health, and pharmacology to increase lifespan (delay the onset of chronic disease), while simultaneously improving healthspan (quality of life).

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Wellness
Productivity
Longevity
Habits
Energy
Focus