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Dr. Shigeaki Hinohara
Shigeaki Hinohara is a famous japanese doctor. He died at the age of 105 years. He contrinued working even a few months before he died. Doctor Hinohara caring for patients and visited the hospital where he worked at St. Luke International Hospital in Tokyo. This protocol is designed to integrate Dr. Hinohora's principles into a daily routine, ensuring a balance of physical health, mental engagement, and emotional well-being.
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Longevity
Habits